We provide you with the tools to manage your emotions in a positive way, so you can improve your own well-being and achieve your professional and personal goals. By controlling your emotions you will grow on a personal level, develop a social intelligence that will allow you to empathize with the people you relate to and learn to face possible conflicts with assertiveness.

Objectiu de l'acte

Main objective:

To interpret emotional intelligence in order to apply it in a transversal way in different contexts.

Specific objective:

• Interpret the key concepts and differentiate the different theories.
• Identify the different emotions and their functionality to manage them efficiently, improving the work climate and communication, fostering healthy relationships.
• Use different tools to manage emotions and apply them depending on the different contexts.

T'interessa si ets...